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My Latest Blogs
How To Handle The 4-Month Sleep “Regression”
How to Handle that Dreaded 4-month Sleep “Regression”! The 4-month sleep regression is a normal developmental stage that many babies go through, characterized by disrupted sleep patterns and frequent waking up during the night. It's actually not a regression at all,...
Making Your Child’s First Christmas Memorable
Celebrating Your Child's First Christmas Christmas is in the air!! If it's your child's first Christmas, then here are just a few tips on how to make it more festive and memorable! I remember so many things about Christmas Day as a child that meant so much to me that...
Enjoying Holidays With Little Ones!
It's that wonderful time of the year again! Enjoy the holidays with your little ones. The holidays are a great time to interact with relatives near and far. It's so important that kids get to see and interact with their relatives, especially grams and pops! We're...
A Typical Routine for Older Babies
At around 6 months, babies will transition into different routines -- better and much easier routines, Yay! Usually, babies become more predictable. They can become more predictable like clockwork which makes your day a LOT easier to manage! They eat every 4 hours,...
FREE Travel Tips for you and your baby!
Traveling with little ones requires special preparations including slowly shifting schedules, bringing home with you, and watching for sleepy cues.
Daylight Savings Time and Your Baby: How to Help Your Newborn Adjust
The changing of the clocks is always a crazy time for babies who are just getting used to being on a schedule! When a child is used to going to bed at the same time every night, then they might struggle a little falling asleep an hour earlier. And if they're going to...
5 Great Tips for Newborn Sleep!
1) Consistency and repetition!! I cannot stress enough how children learn from being consistent and repeating the same thing every time or every day. Babies and toddlers thrive on a daily routine, knowing what to expect. So during the day, we stick to feed, play,...
How to Prepare Older Siblings for a New Baby: Expert Tips
Bringing home a new baby can be so exciting for everyone.....right?? WRONG! Most older siblings are so intrigued with their new little brother or sister and want to help (especially the girls!). Then there are those kids that do not want anything to do with that tiny...
Most Ridiculous Baby Items!!
PeePee TeePee, Windi, Pacifier wipes, baby knee pads, baby's poop alarm....WHAT THE WHAT?!! Oh.....my.....gosh, just when you think you have seen it all, someone comes out with another ridiculous and unnecessary baby product!! I'm sorry and I hope I don't tick anyone...
My Top 5 Newborn Care Essentials for New Parents
Here is my list of 5 things you need, don't need & are nice to have for the nursery! Back in June of 2014, I was asked by one of my clients, who writes blogs for the Magazine, Mile High Mamas, to share a list of nursery items that I like and don't like. So here is...
Check out my article on sleep deprivation in the Macaroni Kid!
Check out my article on sleep deprivation in the Macaroni Kid!
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About Kris
As a Certified Advanced Newborn Care Specialist & Infant/Toddler Sleep Consultant, I bring over 40 years of knowledge, experience, and passion to each family I serve. Based in Parker, Colorado, I'm dedicated to enhancing the wellbeing of newborns and their families.